It’s Not Selfish to Take Care of Yourself
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It’s Not Selfish to Take Care of Yourself
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A proposito di questo titolo
This episode is to let you know that it is okay:
-To put yourself first
-To take care of your basic needs
-To put your mental health as your number one priority
-To escape an abusive relationship
-To get a divorce
-To not know what you're doing or what's next
-To listen to your gut for the next steps
-To chase your happy at all costs
-To do something every day to fill your cup
**I talk about domestic violence around the 8:30 mark so please be conscious of this sensitive subject**
Articles on Domestic Violence:
-https://www.breakthecycle.org/domestic-violence-statistics/
-https://www.thehotline.org/stakeholders/domestic-violence-statistics/
I would be so grateful if you could leave a comment with thoughts, suggestions, and/or if this helped you in any way!