Welcome to 2026, my love. This is a year of new beginnings, a time to step into your truth, cleanse what no longer serves, and live fully on purpose. In this episode, I share what came through during a recent psilocybin ceremony... and the message was crystal clear: Get out of the way.

This isn’t about perfection or success. It’s about service, alignment, and clearing your channel so your soul can lead.

TAKEAWAYS:

• Why 2026 (a 1 year) is the perfect time to start fresh

• How to recognize the early signs of dis-ease in your body

• The link between toxicity, brain fog, and blocked intuition

• Why your coping mechanisms aren’t your truth

• What it means to speak up — even when it’s uncomfortable

• How to tune into your body and receive clear guidance from spirit

• The role of food, environment, and thought patterns in your healing journey

• How the Conscious Cleanse can support you in finding clarity and purpose

If you're feeling the call to detox your life and reconnect with your truth, join us for the Conscious Cleanse starting January 11. Visit Conscious Kitchen, reach out for support, and if you have a message to share, I’d love to hear from you.

Let this be the year you stop playing small.

Join the Conscious Kitchen movement with Dr. Nikki:

Conscious Cleanse Cohort: www.consciouskitchenatx.com/cleanse

Website: www.consciouskitchenatx.com

Instagram: @consciouskitchenatx

Programs: conscious cleanses, workshops, and kitchen coaching that nourish body, mind, and spirit

Chapters

00:00 A New Beginning: Embracing 2026

05:47 The Power of Conscious Eating and Nutrition

11:56 Navigating Inner Dialogue: Reframing Negative Beliefs

18:03 Creating a Supportive Community: The Role of Relationships

23:54 Respecting Nature: Our Responsibility to the Planet