🎙️ Is There Life After Kids? @MomProof Exploring the Empty Nest Transition In this insightful episode, we sit down with Dr. Marci Gleason, Associate Professor at the University of Texas, to discuss her research on the Empty Nest Project, which examines how couples navigate the transition to an "empty nest." 🏡✨ We explore the emotional, practical, and relational changes that come with this life stage, including the impact on couples, the challenges of letting go, and the reality that some kids may leave but often return home (hello, boomerang kids!). 💬 Key Takeaways: 1️⃣ Be prepared for your child's independence and their rights once they turn 18. 2️⃣ Planning your life after kids leave the nest is essential to reducing stress. 3️⃣ Parenting never truly ends—but the intensity evolves. 4️⃣ Creating healthy, happy relationships can extend your quality of life as you embrace this next phase. Whether you're nearing the empty nest phase, in the middle of it, or just curious about what's ahead, this episode offers heartfelt advice, research-based insights, and practical tips to help you thrive. 🌟 👉 Tune in now and start planning for a fulfilling life after kids! 📌 Don’t forget to subscribe for more episodes on parenting and self-care! https://open.spotify.com/show/3a7bc9nVF7zVbX3VNqAhFH?si=vqu_1LVoTkWWCDHi1de-eg For more insights, visit our website: www.momproofed.com Follow us on Facebook: https://www.facebook.com/MOMPROOF Follow up on Instagram: https://www.instagram.com/momproofed/ #EmptyNest #ParentingJourney #LifeAfterKids #ParentingPodcast #MomProofPodcast