Is My Cholesterol Going To Go Up With Keto? copertina

Is My Cholesterol Going To Go Up With Keto?

Is My Cholesterol Going To Go Up With Keto?

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For years, we were told that cholesterol and saturated fat were dangerous and directly responsible for heart disease. But cholesterol is more than just something to fear. It plays an essential role in the body, supporting hormone production, brain function, immune health, cellular repair, and overall cellular integrity. So should we really be afraid of eating healthy fats? Understanding what cholesterol actually does in the body may completely change the way you think about dietary fat. #CholesterolHealth #HealthyFats #MetabolicHealth

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