Have you ever wondered why the parenting strategies that seem to work for everyone else just aren't working for your child?

Perhaps you've noticed differences in how your child manages emotions, responds to change or navigates everyday situations. And even though you're capable and resourceful in so many areas of your life, parenting can leave you questioning yourself.

Is my child neurodivergent, or am I getting parenting wrong?

In this episode, I'm joined by psychologist and neurodivergence specialist Dr Jo Mueller for an honest, compassionate and practical conversation about understanding our children's unique needs.

This conversation is particularly personal because I originally sought Jo's expertise for my own parenting challenges. Her insights completely changed how I understood my child's behaviour and how I responded.

Together, we explore:

- How to recognise potential signs of autism, ADHD and neurodivergence in children.

- Why traditional parenting strategies don't always work and what to try instead.

- How predictability, collaboration and curiosity can transform everyday parenting challenges.

- Balancing compassion with healthy boundaries.

- When and how to seek professional support.

- The experience of being a neurodivergent parent yourself.

We also explore the guilt, perfectionism and pressure that so many ambitious working mums carry into parenting.

If you've ever questioned your parenting or wondered whether your child experiences the world differently, this episode will help you replace self-criticism with curiosity and gain practical insights to support your family.

Because sometimes the biggest shift isn't changing our children, it's changing the lens through which we see them.

Want to explore this conversation further? Head to the podcast page for additional insights, helpful resources and links to connect with Dr Jo Mueller:
https://luminate-group.co.uk/podcast/196