Invisible Strength copertina

Invisible Strength

Invisible Strength

Di: Karin Wagner and Chris Burton
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A proposito di questo titolo

We discuss the realities of living with Lupus and other autoimmune diseases while exploring realistic solutions to improve our lives while navigating autoimmune diseases. We discuss helpful tips and tricks to manage symptoms and proactively improve our health trajectory. We're here for support, laughs, and grace as we figure out these diseases together! www.invigorateyourjourney.comKarin Wagner and Chris Burton Igiene e vita sana
  • Alabama Gymnast Paityn Walker on Competing with Rheumatoid Arthritis | Invisible Strength Podcast Ep. 72
    Apr 22 2026

    🌟NEW INVISIBLE STRENGTH EPISODE!🌟In this episode of the Invisible Strength Podcast, host Karin Wagner sits down with University of Alabama gymnast Paityn Walker to share her powerful story of competing at an elite level while living with rheumatoid arthritis (RA).Paityn opens up about the sudden onset of severe joint pain, her diagnosis at just 19, and what it’s been like navigating a chronic autoimmune disease while training and competing in Division I gymnastics.From being unable to walk during preseason to learning how to manage flare-ups, rebuild her mindset, and redefine success, her story is a raw look at resilience, identity, and invisible strength.In this episode, we cover:➡Competing as a Division I gymnast with RA➡Sudden diagnosis and early symptoms of rheumatoid arthritis➡Flare-ups, treatment, and daily physical challenges➡Mental health, grief, and identity after diagnosis➡Nutrition and lifestyle shifts for inflammation management➡Learning to listen to the body and rebuild confidenceThis episode is for anyone living with autoimmune disease, chronic illness, or navigating life after a life-changing diagnosis.Don't Forget to Show Your Support:👍 Like this video if it resonated💬 Comment your biggest takeaway or share your story🔔 Subscribe for more real conversations on chronic illness & living well🌿 Connection, Guidance, & Supportive Resources:Explore support groups, coaching, and tools to help you live well with chronic illness: ➡️ www.invigorateyourjourney.com🌿 JOIN OUR FREE MONTHLY SUPPORT GROUPSLiving with chronic illness is hard. You don’t have to do it alone.➡️ Save your spot here.Invisible Strength isn’t just something you feel—it’s something you live every day.Now you can wear it as a reminder of everything you’ve overcome.➡️ Shop the collection here!#ChronicIllness #CerebralPalsy #InvisibleStrength #ChronicIllnessWarrior #DisabilityAwareness #AutoimmuneSupport #Resilience #MentalHealthMatters #chronicillnesssupport ⚠️ Disclaimer: This content is for education and shared experiences only and is not medical advice. Always consult your healthcare team before making changes.

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    42 min
  • Living with Cerebral Palsy: Independence, Resilience & Invisible Strength
    Apr 15 2026

    What does it really mean to live with cerebral palsy—and build a life rooted in independence, resilience, and self-worth?

    In this episode of the Invisible Strength Podcast, Karin Wagner and Chris Burton sit down with Shelly to share her powerful journey of growing up with cerebral palsy, navigating bullying and anxiety, and learning how to advocate for herself in a world that often underestimates people with disabilities.

    From early medical challenges and multiple surgeries to redefining independence on her own terms, Shelly opens up about the mindset that helped her keep going—even through setbacks.

    This episode is for anyone living with chronic illness, supporting someone who is, or learning how to navigate life’s unexpected challenges with strength and self-compassion.

    💬 In This Episode, We Cover:

    • Living with cerebral palsy and navigating daily life
    • Building independence while knowing when to ask for help
    • Overcoming bullying, anxiety, and self-doubt
    • The importance of self-advocacy with chronic illness
    • Why your worth is not something you have to earn

    ❤️ Key Takeaway: Your strength is real—even when it’s invisible.

    👍 Like this video if it resonated

    💬 Comment your biggest takeaway or share your story

    🔔 Subscribe for more real conversations on chronic illness & living well


    🌿 More Support & Resources: Explore resources, coaching, and tools to help you live well with chronic illness: 👉 www.invigorateyourjourney.com

    🌿 JOIN OUR FREE MONTHLY SUPPORT GROUPS

    Living with chronic illness is hard. You don’t have to do it alone.

    ➡️ Save your spot here: https://calendly.com/invigorateyourjourney/new-meeting

    Invisible Strength isn’t just something you feel—it’s something you live every day.

    Now you can wear it as a reminder of everything you’ve overcome.

    👉 Shop the collection: https://invigorate.secure-decoration.com/

    🎧 Listen on Podcast:

    Available on Spotify, Apple Podcasts & more


    #ChronicIllness #CerebralPalsy #InvisibleStrength #ChronicIllnessWarrior #DisabilityAwareness #AutoimmuneSupport #Resilience #MentalHealthMatters #chronicillnesssupport


    ⚠️ Disclaimer: This content is for education and shared experiences only and is not medical advice. Always consult your healthcare team before making changes.

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    27 min
  • Her Dad Was Diagnosed with Lupus… This Is How She Fought Back 💜 | Invisible Strength
    Apr 8 2026

    What happens when someone you love is diagnosed with lupus?

    In this powerful episode of the Invisible Strength Podcast, Tanisha shares her journey as a former football captain turned lupus advocate—navigating fear, uncertainty, and strength as her dad battles this autoimmune disease.

    From watching a parent struggle… to finding purpose through pain… this conversation is for anyone living with lupus, supporting someone who is, or trying to understand what it really means to face an invisible illness.

    💜 In this episode, you’ll learn:

    ✨What it’s like to support a loved one with lupus

    ✨The emotional toll of caregiving and uncertainty

    ✨How community and communication change everything

    ✨Finding purpose through pain and showing up anyway

    If you or someone you love is living with lupus or another autoimmune disease—you are not alone.

    🌿 READY FOR MORE SUPPORT?

    If you're navigating autoimmune disease, trauma, or burnout and want clarity, steadiness, and real hope:

    ➡️ Invigorate resources: https://www.invigorateyourjourney.com

    🎧 JOIN THE COMMUNITY

    Subscribe for real, honest conversations about invisible illness, resilience, and thriving

    👉 Hit the 🔔 so you never miss an episode

    💙 Like if this resonated

    💬 Comment your biggest takeaway

    📤 Share this with someone who needs encouragement today

    🌿 JOIN OUR FREE MONTHLY SUPPORT GROUPS

    Living with chronic illness is hard. You don’t have to do it alone.

    ➡️ Save your spot here: https://calendly.com/invigorateyourjourney/new-meeting

    Whether you're dealing with flares, fear, burnout, or feeling stuck—this is your space to be seen, heard, and supported.

    Special thanks to co-hosts Chris Burton, ‪@baddestchaplain, & Karin Wagner!

    #LupusAwareness #AutoimmuneDisease #ChronicIllnessSupport

    ⚠️ Disclaimer: This content is for education and shared experiences only and is not medical advice. Always consult your healthcare team before making changes.

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    47 min
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