Host:  MIMI MELVIN
Guest: Craig Carlock

Our guest in today's episode is Craig Carlock, CEO of Omega Sports.

In this episode, MiMi speaks with Craig about the upcoming Omega Sports Cannonball Marathon. Craig talks about preparing to run for the half marathon and his love of running.

Top Takeaways

• “If someone is trying to better themselves and I’m a good target for them to better themselves, I’ll definitely want to support them”
  – [Craig Carlock]
• “Good business provides dignity to employees.”
  – [Craig Carlock]
• “What’s great about running is that it’s available virtually everywhere at any time of the day.”
  – [Craig Carlock]
• “Don’t underestimate recovery and stretching.”
  – [Craig Carlock]

• [00:49] About today’s guest, Craig Carlock, and Omega Sports.
• [03:03] The upcoming Omega Sports Cannonball Race.
• [04:02] Why Craig decided to join the Cannonball half marathon race.
• [06:00] Craig’s views on training for runners.
• [07:47] Why is Omega Sports so important to you?
• [11:13] Craig’s experience as a runner.
• [15:42] The Omega Sports Cannonball Race.
• [22:20] What will Omega Sports be offering at the Cannonball Race?
• [24:41] Craig’s advice on preparing for the Cannonball Race.
• [29:00] Connect with Omega Sports.
• [30:04] About the new Omega Sports store.

See full show notes