Intention, Vision and Creating Your Life
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Intention, Vision and Creating Your Life
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This episode explores the importance of setting realistic goals, building habits, and maintaining self-awareness for personal growth.
Stella, Filip and Scott share insights on how safety, authenticity, and small wins contribute to a fulfilling life.
key topics
The importance of safety and self-worth in goal setting
The role of habits and small wins in personal growth
Authenticity and vulnerability in achieving goals
Strategies for accountability and tracking progress
The impact of self-awareness and seasons in life
guest name
Mastering Goals: From Safety to Self-Actualization
The Power of Small Wins in Personal Development
"Live a life that matters."
"As long as I am in service of others."
"Your brain is your biggest enemy."
Chapters
00:00 Setting Meaningful Goals
10:05 The Importance of Communication in Relationships
16:45 Building Daily Routines for Success
30:48 Cultivating Healthy Relationships and Self-Care
resources
The Power of Habit by Charles Duhigg - https://www.amazon.com/dp/081298160X