Integrative Strategies for Lung Care: A Conversation with Dr. Ni-Cheng Liang (Doctors+)
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Integrative Strategies for Lung Care: A Conversation with Dr. Ni-Cheng Liang (Doctors+)
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A proposito di questo titolo
In this episode you’ll hear:
2:00 - What is a pulmonologist?
2:30 - Difference between complementary v. integrative medicine
3:45 - Integrative medicine for the lungs.
7:45 - Medical literature about integrative lung care.
9:00 - Mindfulness, yoga, breath work, acupressure.
14:10 - Food as medicine for lung conditions.
17:45 - What to eat & drink to improve respiratory function, including for Covid and flu.
24:10 - Dairy and the lungs.
26:15 - Gut-lung microbiome.
29:00 - Group visits in pulmonary care.
31:00 - Impact of Dr. Liang’s personal cancer experience on her present day practice.
34:50 - Benefits of mindfulness practice for lung cancer.
36:20 – Short mindfulness practice with 4-7-8 breathing.
42:10 - Vaping, joints and e-cigarettes - is there one that’s safer for lungs?
Referenced in the episode:
- https://awakenbreath.org/
- https://www.mindfulhealthcarecollective.com/
- https://pubmed.ncbi.nlm.nih.gov/28569578/
- https://www.thoracic.org/patients/patient-resources/resources/mindfulness.pdf
- https://www.mindful.org/a-12-minute-4-7-8-breathing-meditation/
- https://www.thoracic.org/patients/patient-resources/resources/integrative-medicine.pdf
Host - Dr. Sabrina Falquier, MD, CCMS, DipABLM
Sound and Editing - Will Crann
Executive Producer - Esther Garfin
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