Inspiring Women - Claire Howard
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Inspiring Women - Claire Howard
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Claire kindly shares with us her journey with sport, activity and thirst for adventure throughout her lifetime. From competitive level triathlon to extreme mountain endurance challenges, Claire has tried pretty much everything. She talks about how she juggles life, work, motherhood with her challenges and how as she's gotten older, life has become all about the adventure.
Thank you so much for listening! If you want more.....
Find us @kentwomenshealthclub or www.kentwomenshealthclub.co.uk
The Adventure Ready Plan is Amy's online training programme, there to help you be prepared physically and mentally to take on all the adventures you might be inspired to do after listening to the podcast! - you can find it here:
https://www.kentwomenshealthclub.co.uk/theadventurereadyplan
Need a little more support? Amy also offers one to one 'Kickstart Coaching' as well as women's health appointments. All the info can be found on the website!
Email contact: kentwomenshealthclub@gmail.com