Welcome to "Inspired Men Talk" the podcast where solution-focused therapists share openly and honestly about men's mental health. In today’s episode, we're thrilled to host James Wand, author of "Autism and ADHD: A Father's Perspective." James, a seasoned plumber and father of three, discusses his personal journey with mental health challenges and the neurodivergence of his children. His experiences shed light on the pressures and realisations that come with fatherhood and seeking help. Tune in as James offers profound insights and practical advice for parents navigating similar paths, reinforcing the importance of understanding and support in tackling the often-stigmatised issues of mental health. Join us for a conversation that promises to be as enlightening as it is inspiring.

Step into the heart of Inspired Men Talk, where our latest episode is an absolute game-changer for anyone captivated by the rollercoaster journey from adolescence to adulthood. Gary, alongside Peter, Ben, and Chris, dives into the rarely spoken realities of growing up male. This episode navigates the tumultuous waters of youth with empathy and understanding, discussing everything from the trials of puberty to identity crises and the challenge of societal expectations.

Each host brings a unique perspective from their respective generations, creating an intensely personal and universally relatable narrative. They don’t merely recount experiences; they dissect them, offering up the unvarnished truth and the wisdom they've gathered along their paths. This conversation goes beyond the typical, providing a deep dive into the complexities of transitioning into manhood. It makes it invaluable for young lads grappling with adolescence, parents searching for insights, or anyone keen on understanding the nuances of personal growth.

Inspired Men Talk emerges as a beacon of hope and understanding amidst the usual superficial discussions. It’s an open invitation to a community where struggles are aired, lessons are shared, and isolation is banished. Whether you’re seeking guidance, inspiration, or just a proper natter about the highs and lows of life, this episode is a must-listen. Join our hosts as they lay bare the realities of the journey to manhood, offering laughs, solidarity, and a healthy dose of reality. Don’t let this enlightening episode pass you by—it’s more than a conversation; it’s a lifeline.

In this episode of "Inspired Men Talk," we navigate the complex terrain of mental health in the realm of elite sports, a subject often shrouded in silence due to prevailing stigmas. Gary, Chris, and Ben, alongside their esteemed guest Chris Ramsey, MBE, embark on an open and candid discussion. With his extensive background as the Technical Director and Head Coach at Queens Park Rangers, Ramsey enriches the conversation with his 45-year journey through the highs and lows of football. From player to coach, his career offers a unique lens to examine athletes' mental challenges. The episode delves into how mental health in sports has historically been overlooked, the recent shift towards greater awareness and support, and personal stories from Ramsey's own experiences. By bringing to light the invisible battles athletes face, this dialogue aims to break down barriers and foster a deeper understanding of mental well-being in the high-pressure environment of elite sports.