Many people feel pressure to plan, set goals, and get everything “right” — yet still feel overwhelmed or misaligned.

In this episode of Inner Voice of Knowing, Kaye Doran guides you through a grounded, energetic process to align with successful outcomes by expanding your frequency and creating inner coherence — rather than forcing structure, timelines, or rigid plans.

You’ll explore:

• How the people around you expand or contract your energy
• The qualities you admire in others and how to consciously embody them
• Why work–life harmony is more powerful than balance
• How to use the Life Coherence Chart to bring key areas of life into resonance
• Why focusing on feelings and states of being accelerates outcomes
• How releasing false stories and beliefs, especially around money and success, frees momentum

This episode includes a simple emotional visioning process to help you align with how you want to feel across health, relationships, purpose, finances, and growth — without turning your future into a to-do list.

📥 Download the Life Coherence Chart and supporting resources in the episode description to work alongside the episode.

https://drive.google.com/drive/folders/1p9VqkaltHevtD5nqthjb22b9VoPL1pX2?usp=sharing

When frequency is coherent, creation flows with greater ease.

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Connect with Kaye Doran - http://kayedoran.com/

See omnystudio.com/listener for privacy information.

In this unscripted and deeply grounded conversation, Kaye sits with Ian Russell to explore intuition, nervous system regulation, and inner power — and how these capacities are developed and applied in high-pressure environments.

Ian shares his journey from growing up in Scotland and training as a forensic psychiatric nurse in London, to migrating to Australia and retraining in Traditional Chinese Medicine. Along the way, intuition was not a mystical concept, but a necessary skill for survival, clarity, and self-regulation in challenging and volatile environments.

Together, Kaye and Ian explore:

• Why intuition and inner wisdom are natural human capacities, not rare gifts
• How high-stress environments shape or suppress intuitive intelligence
• The impact of modern psychiatric systems on nervous system overload and staff wellbeing
• Practical nervous system regulation through movement, breath, and patterning
• Rites of passage, initiation, and the role of storytelling in building resilient neurology
• Indigenous wisdom and cultural memory as foundations for inner strength
• Qigong, martial arts, meditation, and internal power as a continuous energetic spectrum
• Why intention alone is not enough — and how repetition builds the neural pathways required for real change

This episode bridges Indigenous knowledge, Eastern philosophy, modern neuroscience, and lived experience, offering grounded insight for leaders, practitioners, and anyone navigating pressure while seeking clarity, steadiness, and connection to their inner voice of knowing.

Connect with Ian:

Websites:

www.eastmeetswestmed.com.au

www.thebraveheartinstitute.com.au

Subscribe to Inner Voice of Knowing Podcast by clicking the plus or follow button and let's get this journey started.

Connect with Kaye Doran - http://kayedoran.com/

See omnystudio.com/listener for privacy information.

In this final episode of 2025, Kaye Doran speaks into the collective grief following the tragic events in Bondi, Australia, offering a grounded shamanic perspective on how we can make an energetic difference and support those most deeply affected — without being pulled into fear, anger, or emotional overwhelm.

During times of crisis, mass consciousness amplifies emotion. For those who are empathic or energetically sensitive, this can feel overwhelming and destabilising. In this episode, Kaye shares how to remain present, compassionate, and of service while maintaining energetic boundaries, emotional stability, and inner coherence.

You’ll be guided through practical, heart-centred energy practices — including cord cutting, heart intelligence breathing, and heart–brain coherence — to calm the nervous system, clear emotional overload, and consciously direct love, compassion, and support where it is most needed.

This episode is both a gentle transmission and a practical guide, reminding us that individual energetic alignment creates a powerful ripple effect. When we choose coherence over reactivity, and love over fear, we become a stabilising presence — not only for ourselves, but for the collective.

As the year draws to a close, Kaye also invites reflection on gratitude, integrity, and letting go of control, encouraging a softer, more spacious approach to growth and service as we move into 2026.

✨ In this episode, you’ll explore:

• How to support collective grief without absorbing mass emotional energy
• Ways to make a meaningful energetic difference during times of tragedy
• Shamanic tools for nervous system regulation and emotional clarity
• Heart intelligence breathing for coherence, calm, and grounded presence
• Why love and compassion are the most powerful responses to crisis
• Closing 2025 grounded and stepping into 2026 aligned and present

Subscribe to Inner Voice of Knowing Podcast by clicking the plus or follow button and let's get this journey started.

Connect with Kaye Doran - http://kayedoran.com/

See omnystudio.com/listener for privacy information.