In this episode of Inn Martha's Garden, hosts Tiffani and Nova Caprice pause to recap the highlights from season one, sharing powerful stories about grandmotherly love, friendship, grief, community support, sexual health, and memory.

They thank listeners, guests, and their village, give 'flowers' to those who contributed, and invite new and returning listeners to catch up and subscribe for season two.

From playgrounds to shopping malls, MTV to livestreams, this episode is a joyful ride through the generational glow-up. Tiffani and Caprice reflect on the way they grew up—what they had, what they didn’t, and what shaped them. They talk about the freedom of playing outside until the streetlights came on, the thrill of handwritten notes, and the what you gain from putting down your device and connecting with someone for real. Then we flip the lens to today’s kids: digital natives with endless access, evolving norms, and new ways of connecting. It’s not just a “back in my day” rant—it’s a celebration of change, a curiosity about what’s gained and what’s lost, and a reminder that every era has its magic. We invite you to time trip with us—laugh, reflect, and reminisce!

Episode 9: Taking Control of Your Sexual Health, features public health leader Kalenthia L. Nunnally and hosts Tiffani Mintz and Nova Caprice, engage in a candid discussion about women’s sexual health. Together, they explore key topics including HIV vs. AIDS, PrEP, testing, and the impact of community outreach—emphasizing how education can break stigma and spark empowerment. Listeners will hear personal stories, practical resources, and outreach strategies designed to help Black and Brown women reclaim agency over their sexual health, care, prevention, and access—without shame, without silence.

Host: Tiffani Mintz and Nova Caprice, Guest: Kalenthia L. Nunnally, Executive Producer: Tiffani Mintz, Producer: Nova Caprice Editor: Nova Caprice, Sound Designer: Nova Caprice, Script Support : Tiffani Mintz, Research: Tiffani Mintz & Nova Caprice Marketing & Outreach: Nova Caprice, Graphic Design: Nova Caprice, Transcription: Nova Caprice, Music: Podcastle AI digital software.

Special Thank You to: Kalenthia L. Nunnally for helping to make this episode possible. Our fantastic community health workers, educators, and advocates who continue to make care and prevention possible.

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