Injury & Identity copertina

Injury & Identity

Injury & Identity

Di: Reece Garey
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A proposito di questo titolo

Injury and Identity focuses on the struggles that college athletes face. Through personal stories and expert advice, this podcast raises awareness of mental health and promotes a more balanced approach to healing, supporting both the body and mind.

 Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • More Than a Score: Navigating Post-Injury Depression

    More Than a Score: Navigating Post-Injury Depression
    Dec 11 2024

    What happens when an injury sidelines more than just your game? In this episode, we dive into the emotional challenges athletes face during recovery, focusing on post-injury depression. Featuring a heartfelt conversation with my brother, who has overcome two ACL tears, we share personal experiences, insights, and strategies to navigate the mental health struggles that often go unseen. Whether you're an athlete, a coach, or someone who wants to understand the hidden toll of injuries, this podcast offers support, understanding, and hope.
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    25 min
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