InSURT 🎙️ Life Changes, Losses & Lessons: My Real Talk on Grief
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InSURT 🎙️ Life Changes, Losses & Lessons: My Real Talk on Grief
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In this emotional and honest episode of InSURT, we dive into the everyday reality of navigating grief — what it looks like, what it feels like, and how “managing” it is often a day-by-day effort. 😔💭
We break down why grief isn’t a straight line, why it shows up differently for everyone, and why it’s okay to move forward in your own time, without rushing or pretending you’re “over it.” ⏳💛
This episode also explores the Kübler-Ross grief cycle — Denial, Anger, Bargaining, Depression, Acceptance — and how these stages aren’t steps you complete, but emotional spaces you may move in and out of as life unfolds. 🔄✨
We talk about how grief can come from many places:
- Loss of a person
- Loss of a job
- Loss of a relationship
- Loss of a dream or opportunity
- Loss of a version of yourself …because grief isn’t limited to death — it’s any moment your life shifts in a way you didn’t ask for. 🌫️
This conversation is about honesty, healing, and giving yourself grace as you figure out what moving forward looks like for you. ❤️🩹