Have you ever wondered whether there is anything deeper going on behind a simple conflict such as “You never take out the trash!”? In this episode, we explore a powerful tool for working through conflict based on the concepts of roles and role switching. We walk you through step-by-step: How to start with what looks like a “me vs. you” disagreement,  to finding deeper “roles” underneath, to arriving at a place of shared understanding, intimacy, and resolution.
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Patterns develop in our long-term relationships that can be very difficult to break. Oftentimes, these patterns are due to trauma (big or small) from our childhood leaving a hole of unmet needs that we bring into our adult relationships. We long for the perfect listener, caretaker, or champion that we never had. We unconsciously treat our partner as the one who can finally meet that need and fill that hole, not realizing that this creates deep-seated patterns that place constraints on our partner, on our relationships, and on ourselves. In this episode, we talk about how to bring more awareness to these deeper needs and patterns and how to live in other parts of ourselves longing for freedom and expression.

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Facebook: Lisa Blair and David Bedrick
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Somewhere deep inside us, we may dream that our "perfect" romantic relationship will be a kind of Eden—a safe space where we enter fully healed and are met with unconditional love from a partner who meets all of our needs. The problem is, romantic partnership is not that place and our partner is not that perfect person. Then what? In this episode, David and Lisa take a deep and serious dive into what they mean by "maturity" in relationship—becoming humbly self-aware of your wounds, history, deal-breakers, "hot spots," and shadow side. It also includes recognizing and expressing your needs while knowing it is not your partner's job to meet them, but rather to make intimacy from this place.

Write us a review on Apple Podcasts!

Follow us:
Instagram: @the.lisa.blair and @david.bedrick
Facebook: Lisa Blair and David Bedrick
To learn more, visit: www.intwodeep.com

Donate to IN TWO DEEP!

Thanks for listening!!