In Time copertina

In Time

In Time

Di: Peter Katz/Robyne Hanley-Dafoe
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

Resiliency researcher Dr. Robyne Hanley-Dafoe and Juno-nominated singer-songwriter Peter Katz meet at the crossroads of art and science to discuss ideas for living richer, healthier and more satisfying lives.Copyright Peter Katz/Robyne Hanley-Dafoe Igiene e vita sana Psicologia Psicologia e salute mentale
  • Episode 135: Practices, Not Resolutions
    Jan 20 2026
    On today’s episode of In Time, Peter and Robyne reconsider how we approach growth, rest, and change at the start of a new year. What if January isn’t meant for reinvention, but for warmth, reflection, and small, steady practices? How might doing a little each day be more sustainable than sweeping resolutions? And what happens when we make time commitments to ourselves and the people we love - even when it costs us in other areas? Plus, a reframing f goal-setting as something that can be flexible, seasonal, and even enjoyable.

    Follow Peter and Robyne on social media:
    Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
    Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

    Learn more about Peter & Robyne's digital course, Your Time.

    2026 © All Rights Reserved.
    Mostra di più Mostra meno
    31 min
  • Episode 134: A Place to Gather
    Jan 13 2026
    On today’s episode of In Time, Peter and Robyne sit with the idea of hope - where it lives, how it’s shared, and why it matters so much right now. What does it look like to create something not for productivity or profit, but because it lights you up? Where are the spaces - kitchens, tables, quiet gatherings - that help us take our masks off and feel truly connected? And as we step into a new year, what goals actually excite us enough to gather people together? Plus, a reminder that community and connection are two things no technology can replace.

    Follow Peter and Robyne on social media:
    Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
    Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

    Learn more about Peter & Robyne's digital course, Your Time.

    2026 © All Rights Reserved.
    Mostra di più Mostra meno
    33 min
  • Episode 133: On Your Worst Day
    Dec 16 2025
    On today’s episode of In Time, Peter and Robyne linger in the pause - reflecting on support, routines, and what actually holds us up when things fall apart. Who are the people who make asking for help feel effortless? What’s one small action you’re willing to take even on your worst day? And how might flexibility, rather than perfection, be the real strength in our systems, especially in moments of chaos? Plus, a reframing of adaptability as an often-overlooked superpower.

    Follow Peter and Robyne on social media:
    Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter Katz
    Dr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd

    Learn more about Peter & Robyne's digital course, Your Time.

    2025 © All Rights Reserved.
    Mostra di più Mostra meno
    31 min
Ancora nessuna recensione