👋🏼Guys, we are taking a BREAK. Will we be back? When will we be back? We aren't entirely sure. Josiah and Renee are so proud of what they have achieved in the time they have been together over the last 2 years.

We reflect on our favourite episodes, the biggest learnings and what advice we have to those starting out in the podcast world.

As always, stay tuned on our accounts for what may be next.

You are wonderful! Thank you for listening, engaging, opening your eyes and ears to a different point of view.

STAY CURIOUS, See you soon!

Follow us on our socials:

Renee - https://www.instagram.com/renee_buckingham/

Josiah - https://www.instagram.com/josiahshala/

ALWAYS REMEMBER...

Please know these podcast episodes are a reflection of our own personal lived experiences and we are not here to shame anyone that may or may not agree with that. These are unfiltered, honest and vulnerable conversations where we support one another to hold their beliefs and respect the other.

Get involved in the conversation and let us know where you stand -

https://www.instagram.com/inthemiddle_thepodcast/

https://www.tiktok.com/@inthemiddle_thepodcast?lang=en

Video Producer - Mads https://www.instagram.com/madeleine.creative/

🎙️ From Mic to Marathon: Josiah’s Wild Challenge 🏃‍♂️

What happens when you accidentally commit to running a marathon on a podcast? For Josiah, it meant lacing up and tackling 42.2 km—rain, hail, or shine.

Join The In The Middle Crew—Renee, Josiah, Producer Maddie, and Johnny—as they hit the road to Inverloch for Josiah’s FIRST-EVER marathon. From the first step to the finish line, we’re bringing you the highs, the struggles, and the unexpected moments along the way.

💥 Did he conquer the challenge?

⏱️ What was his EXACT finish time?

🤔 And the big question… would he do it again?

A huge shout out to the amazing team at Inverloch Run Club for hosting us!

Tune in for the ultimate endurance test, podcast-style. 🎧🔥

ALWAYS REMEMBER...

Please know these podcast episodes are a reflection of our own personal lived experiences and we are not here to shame anyone that may or may not agree with that. These are unfiltered, honest and vulnerable conversations where we support one another to hold their beliefs and respect the other.

Get involved in the conversation and let us know where you stand

https://www.instagram.com/inthemiddle_thepodcast/

https://www.tiktok.com/@inthemiddle_thepodcast?lang=en

Video Producer - Mads

https://www.instagram.com/madeleine.creative/

This week we explore whether or not alternative relationships are the future. Have you heard of this term before? Let's unpack it...

https://fashionjournal.com.au/life/non-monogamy-relationship-2/

Alternative Relationships:

These break from traditional monogamy, emphasizing communication and consent:

- Polyamory: Multiple loving relationships.

- Open Relationships: Emotional commitment, sexual freedom.

- Relationship Anarchy: Defining connections without labels.

- Swinging & Monogamish: Occasional non-monogamy within boundaries.

Esther Perel’s Theories:

Perel explores the balance of love, desire, and modern relationships:

- Desire vs. Security: Passion fades without mystery.

- Erotic Intelligence: Curiosity and playfulness sustain attraction.

- Infidelity: Painful but can spark growth.

- Relationship Fluidity: No one partner meets all needs.

- Autonomy & Closeness: Independence and intimacy can coexist.

Research & Trends:

- Prevalence: 20% of North Americans have tried consensual non-monogamy (CNM).

- Interest: 1 in 6 Americans want polyamory.

- Current Engagement: 4-5% of U.S. adults in open relationships.

- Demographics: CNM is more common among men, LGBTQ+ folks, and younger generations.

- Attitudes: 1 in 6 Brits and many young Australians are open to CNM — if stigma decreases.

Challenges:

- Social Stigma: Misunderstanding and judgment persist.

- Emotional Complexity: Jealousy and possessiveness require intentional communication.

The Future of Relationships:

Alternative structures are on the rise, and as societal norms evolve, people may feel freer to choose relationship models that align with their evolving needs.