Improving Tech Hygiene copertina

Improving Tech Hygiene

Improving Tech Hygiene

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What can we do if tech makes bedtime a frequent struggle? I've found that thinking about time, place, and content as ways to create excellent tech hygiene for our children, and reflecting on their sleep as an example of if it is working, can be a great way to develop healthy relationships with our tech at home.

Show Notes: https://bit.ly/4jqrGxc
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