Improvements with Kristen Grant copertina

Improvements with Kristen Grant

Improvements with Kristen Grant

Di: Kristen Grant
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Hi, I’m Kristen Grant and welcome to Improvements – the podcast dedicated to breaking free from the drift and living a more intentional, purpose-driven life. Through practical tips and tools, you'll be able to tap into your intuition, make better decisions, build empowering habits, and take control of your destiny.

With almost a decade of personal development and self-discovery under my belt, I've become passionate about helping others find their true path.

So, whether it's unlocking your intuition, boosting motivation, or creating a clear vision for the future, we'll explore it all. Are you ready? Let's embark on this transformative journey together and make profound Improvements.

Kristen Grant 2022
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  • 6. Bucket Lists, Life Changing Books, and Personal Identities, Oh My!
    Feb 19 2023

    In this episode, I share with you all about how I surprised my husband with a trip to Hawaii to check off our longest bucket list item, a life-changing book I just read (seriously, it's incredible), and how our personal identities play a role in what we are able to accomplish in life. It's a good one, so hit that play button now!

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    35 min
  • 5. Discussing Mental Health After the Loss of Stephen "tWitch" Boss
    Dec 30 2022

    In this episode, we get real and raw about mental health following the tragic death of Stephen "tWitch" Boss. You'll learn about my own experience losing a loved one to suicide and how that changed me. This one was hard to record.

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    38 min
  • 4. Parenting Fails and Connection with Your Children
    Dec 30 2022

    In this episode I share and reflect on a mom fail I recently had and discuss the struggles of parenting. If you've ever felt alone or struggled in your own parenting journey, take a listen to hear some encouragement. Additionally, we talk about how to connect with our children and why connection is so important.

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    21 min
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