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Illness v. Wellness Mindset

Illness v. Wellness Mindset

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Training your focus to be on what you want, rather than what you don't want, can be hard! Emma and Chris are back discussing differences between mental illness and mental health.

Thanks for listening! If you've ever had a weird life question that you haven't found an answer to an the internet, send us a message at pod@couchcontra.com.

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