If You're Dealing With An Injury Or Setback, Listen To This
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If You're Dealing With An Injury Or Setback, Listen To This
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Injuries and setbacks are part of training, but that doesn’t make them any less frustrating.
After suffering a grade 2 calf tear, Sarah’s had to pull out of Hyrox this weekend, so we thought it was the perfect time to talk about something every athlete will face at some point.
In this episode, we discuss dealing with setbacks, managing the frustration and how to come back stronger without letting one injury derail all your progress.
Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you!
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