Ideal Age copertina

Ideal Age

Ideal Age

Di: Liz Wolfe
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A proposito di questo titolo

From perimenopause to plastic surgery, from fitness to finances, and from personal growth to parenting, NOTHING is off-limits for hosts Liz and Jamie. 40+? This is your ideal age!

© 2026 Liz Wolfe/Ideal Age
Igiene e vita sana
  • None Of This Belongs Together On A Podcast
    Apr 20 2026

    #64: What do Summer House drama, a heated debate about audiobooks, and our collective memory have in common? Nothing, other than we managed to jam them all into one podcast.

    We're talking reality TV as a lifestyle, raising kids who aren't iPad zombies, processing historical trauma, and more. Plus: the AI butler known as "Ch*de."

    👉 Become a FREE Ideal Age Insider & RSVP to Insider Sessions HERE

    👉 Level up to Ideal Age VIP & get access to courses, live support, Masterclasses and much more HERE

    👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider/VIP for special pricing)

    🫶 Find our favorite supplements from MD Logic Health HERE (use code IAPODCAST)

    Submit a question HERE

    💓 Love us as much as we love ourselves? Subscribe & leave us a review!


    Text us!

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    45 min
  • Claude Went To The Ivy League, The Rest Of Us Are Probably Going To H*ll
    Apr 13 2026

    #63: What do AI, Mel Robbins’ plagiarism issues, and the battle for our souls have in common? All of them share space on this podcast! Let’s talk AI ethics, stolen ideas, and our complicated relationship with faith—plus, a full-circle, “you can’t fire me, I quit!” moment between Liz, Chat GPT, and a local faith-based school.

    Want more?

    👉 Become a FREE Ideal Age Insider & RSVP to Insider Sessions HERE

    👉 Level up to Ideal Age VIP & get access to courses, live support, Masterclasses and much more HERE

    👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider/VIP for special pricing)

    🫶 Find our favorite supplements via MD Logic Health HERE (use code IAPODCAST)

    ❓To ask us a question, go HERE

    💓 Love us as much as we love ourselves? Subscribe & leave us a review!


    Text us!

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    38 min
  • Helping Anxious Kids Thrive With Kelli Rinehart, MSW, LSCSW
    Apr 6 2026

    #62: Kelli Rinehart understands anxious kids, AND she understands their parents, too! If you’re parenting an anxious child and want to feel SEEN (and get some helpful tools to reframe and respond), this is your episode. Kelli, MSW, LSCSW, talks parenting through the “therapist” and the “mom” lens, what anxiety looks like, and how to navigate parenting (and peer relationships—hello, Middle School!) in today’s tough world.

    🔑 Listen up for: the 10-minute play tip and Kelli’s “borrowing confidence” hack!

    Find Kelli and her full map of services and resources HERE

    Kelli Rinehart is a Licensed Specialist Clinical Social Worker with a therapy practice in Overland Park, Kansas. She works with children, adolescents, and adults, with a primary specialty in anxiety. She uses play therapy with young children and Cognitive Behavioral Therapy (CBT) with older children, teens, and adults to help clients better understand their thoughts, emotions, and behaviors.

    Kelli takes a whole-person approach to mental health, recognizing that family dynamics, environment, and life experiences all play a role in emotional well-being. Her own journey through motherhood with her three children has also given her a real-world perspective on the challenges and joys of parenting, which deeply informs the way she supports families in her work.

    👉 Become a FREE Ideal Age Insider & RSVP to Masterclasses HERE

    👉 Become an Ideal Age VIP Member & join our live Own Your Metabolism cohort HERE

    👉 Get your FREE trial of the Ideal Age Fitness App HERE (OR sign up as an Insider for special pricing)

    🫶 Find our favorite supplements HERE (use code IAPODCAST)

    ❓To ask us a question, go HERE

    💓 Love us as much as we love ourselves? Subscribe & leave us a review!


    Text us!

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    58 min
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