Episodi

  • Episode #1: Solo & Sovereign - A New Era of Women Choosing Singleness: Sovereign Choices: Statistics and Strategies
    Oct 16 2026

    In this first Episode I give a breakdown of current statistics, behavioral indicators, and the specific mechanics of coercive control to help you understand how to navigate these complex issues.

    It takes significant courage to ask these questions. Understanding the dynamics of power and control is the first step toward safety and healthier connections.

    I recommend checking out the links below and a really great book recommendation. I hope this information is helpful.

    The Book: THE CHALICE AND THE BLADE: OUR HISTORY, OUR FUTURE: Author:

    Riane Eisler

    This can be found on Amazon and Audible.

    Link to the WHO (World Health Organization)

    Violence against women

    The statistics are staggering, especially when you consider the statistical data is often underreported.

    Chantal Heide

    PHENOMENAL Resource. Check out her webpage AND her LIVES on Tik Tok, you will learn so much.

    Please like, subscribe, download, rate and review.

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    15 min
  • A New Era of Women Choosing Singleness: Choices & Strategies
    Oct 18 2026

    In this first Episode I give a breakdown of current statistics, behavioral indicators, and the specific mechanics of coercive control to help you understand how to navigate these complex issues.

    It takes significant courage to ask these questions. Understanding the dynamics of power and control is the first step toward safety and healthier connections.

    I recommend checking out the links below and a really great book recommendation. I hope you find this information helpful for yourself or someone you love.

    The Book: THE CHALICE AND THE BLADE: OUR HISTORY, OUR FUTURE: Author: Riane Eisler

    The Chalice and the Blade Audiobook by Riane Eisler

    The statistics are staggering, especially when you consider the statistical data is often underreported.

    Women's Law

    WomensLaw.org | Plain-language legal information for victims of abuse

    National Domestic Violence Hotline

    Domestic Violence Support | National Domestic Violence Hotline

    💜 Solo & Sovereign wants to hear from YOU!

    What topics do you want us to talk about next? What questions are on your mind? What conversations do you wish more women were having?

    #SoloAndSovereign #ChoosingSingleness #SingleByChoice #HappyAndSingle #WomenChoosingWomen #SingleWomen #WomenEmpowerment #SingleAndHappy

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    15 min
  • Choices & Understanding Coercive Control
    Oct 20 2026
    We speak candidly about the importance of choosing the right partner and the path toward self-healing, empowerment, and growth.She offers a deeper understanding of coercive control, how to spot harmful patterns, and practical steps for documentation and learning about legal options in your state.Just one suggestion (below) and I encourage you to keep doing your own research as there is MUCH more information out there to help you and/or someone you know and love.Communicating Coercive Control in Documents / Ep. 161To document coercive control effectively, consider the following steps:Identify Patterns: Recognize the tactics used by the abuser, such as manipulation, control, and intimidation. Create a Timeline: Document the incidents chronologically, including dates, times, and descriptions of the events.Gather Supporting Documents: Collect any evidence that supports your account, such as emails, messages, or physical evidence. Use a Concise Summary: Write a two-page executive summary that clearly outlines your experiences and the impact of coercive control.Seek Professional Guidance: Consider training or workshops that provide templates and examples to help you document coercive control effectively. Is Coercive Control Illegal? How the Law Can Protect You - LegalClarity#SoloAndSovereign #CoerciveControl #DomesticViolenceAwareness #EmotionalAbuse #IntimatePartnerViolence #RecognizeTheSigns #SurvivorEmpowerment #ReclaimYourPower #AbuseAwareness #EndDomesticViolence💜 Solo & Sovereign wants to hear from YOU!What topics do you want us to talk about next? What questions are on your mind? What conversations do you wish more women were having?
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    15 min
  • WICKER Why Women Want Him - MOVIE IN THEATHERS TODAY!
    Oct 23 2026

    This much anticipated movie comes out in theaters on October 23rd, you bet I'll be there to see it and find out exactly what has everyone so excited. And you know I'll tell you ALL about it!

    If you haven't heard about this movie yet, you need to check out the US or UK Trailers. People are having some pretty strong feelings and reactions, and the movie hasn't even been released yet!

    I'm getting into the sex appeal of devotion—emotional safety, vulnerability, loyalty, masculinity, and that dangerously attractive thing called actually showing up.

    Because apparently, watching a man—even a man made of Wicker - Completely adore his wife is enough to have women and men questioning their standards, their relationships, and possibly even their sanity.

    So maybe the fantasy isn’t just the Wicker husband's physique. Could it be the real fantasy for women is a man who makes her feel wanted, safe, chosen, and adored?

    And yes…I watched the cast interviews for research.

    Strictly professional. Obviously!

    Wicker | Official Website | In theatres 23 October 2026

    #SoloAndSovereign #Wicker #WickerMovie #Fantasy #WhatAWomanWants

    💜 Solo & Sovereign wants to hear from YOU!

    What topics do you want us to talk about next? What questions are on your mind? What conversations do you wish more women were having?

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    16 min
  • Inside the Lethality Assessment Program
    Oct 24 2026

    In this episode we explore how the Lethality Assessment Program identifies danger in intimate partner violence—recognizing patterns, spotting high‑risk situations, and connecting people to immediate, life‑saving help.

    National LAP lethality assessment

    The Lethality Assessment Program (LAP) is a national initiative aimed at preventing domestic violence homicides and serious injuries. It provides a standardized, evidence-based lethality assessment instrument and accompanying referral protocol that helps first responders identify victims of domestic violence who are at the highest risk of being seriously injured or killed by their intimate partners. The LAP connects these victims with critical safety tools and services, ensuring they receive immediate support and safety planning. The program has been validated as a "supported intervention" by the Centers for Disease Control’s Continuum of Evidence Effectiveness and is recognized as a "promising practice" by the U.S. Department of Justice.

    National Institute of Justice: NIJ

    A Closer Look at the Lethality Assessment Program | National Institute of Justice

    #SoloAndSovereign #DomesticViolenceAwareness #CoerciveControl #LethalityAssessmentProgram #DomesticViolencePrevention #IntimatePartnerViolence #RecognizeTheSigns #SafetyPlanning #SurvivorEmpowerment #EndDomesticViolence

    💜 Solo & Sovereign wants to hear from YOU!

    What topics do you want us to talk about next? What questions are on your mind? What conversations do you wish more women were having?

    Like, share, subscribe! Thank you!

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    10 min