• Awareness Series: Part 5
    Feb 14 2026

    Host Shaneda Armstrong speaks about what happens when you begin to live from awareness. This is where the healing begins.

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    6 min
  • Awareness Series: Part 4
    Feb 7 2026

    In this episode, host Shaneda Armstrong speaks about the WHO when it comes to awareness and emotions.

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    9 min
  • Awareness Series: Part 3
    Jan 31 2026

    Tune in as host Shaneda Armstrong continues to discuss awareness and the places it arises from.

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    11 min
  • Awareness Series: Part 2
    Jan 24 2026

    In this episode, host Shaneda Armstrong dives into what understanding awareness looks and feels like.

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    8 min
  • Awareness Series: Part 1
    Jan 17 2026

    Host Shaneda Armstrong introduces her listeners to the Virtuously Adored Women podcast and encourages them to explore what it looks like to become aware.

    Tune in next week for Part 2 of this Awareness series.

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    8 min
  • Virtuously Adored Women Podcast with Shaneda Armstrong
    Jan 14 2026

    Welcome to the Virtuously Adored Women Podcast, where host Shaneda Armstrong takes us on a journey of healing and becoming whole.


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    1 min