This episode of Because of Eli is about holding space—for grief, for curiosity, and for yourself. We welcome a medium to discuss messages often sought in loss, the hope and healing they can bring, and how to navigate grief without losing yourself in it. Alongside this conversation, we focus on self-care as a vital part of surviving and living with loss. Come as you are. Listen with an open heart. Take what you need.

For our Youtube Viewers:

At the close of this episode, we share a slideshow of photos in loving memory of Dakota Scott Beal—a quiet moment to honor his life, speak his name, and hold space for remembrance.

Welcome back! Today we're taking a moment to catch you up on what the last couple of months have looked like for us. We also share a conversation with a special guest who offered some thoughtful guidance on how to talk with children about death. As we move out of the holiday season, we want to acknowledge how heavy this time can be when you're grieving. We hope you found even small moments of comfort or connection, and if not, that's ok too. We're really glad you're here with us!

We teamed up with Iron Roots as Brooke-Linh and Gianna break down what Iron Roots is and how bodybuilding has impacted their healing and strength.

Lots of laughter----and even some UNO!

The holidays can bring joy, memories, and moments that tug at our hearts. This week, we talk about navigating it all- grief, traditions, and giving yourself permission to show up just as you are.

Addiction can take so much from a person - but recovery shows us the strength that still lives within. In this episode, we have an open and honest conversation about the realities of addiction, the courage it takes to seek help, and the hope that comes with healing. It's a reminder that no one is ever too far gone to begin again. 💫

Join us and our special guest, Reiki Master Dawn! Dawn shares how Reki can help those walking through grief and why self-care matters!

This halloween, we are reminding ourselves that it's ok to laugh- even through tears. Grief and joy can exist in the same breath. Sometimes healing looks like a good cry, and sometimes it looks like laughing until your stomach hurts.

Tune in for real talk, heart, and maybe a few giggles too! 👻🎃👻

In episode 5 we discuss the loss of siblings, battles with addiction, and finding the balance between grieving and carrying out daily tasks. Our very first guest Brookelinh shares her first hand experience with theses topics as she opens up for the first time about the loss of her brother. We hope more people will be willing to share their experiences with grief and we hope you find comfort knowing you are not alone on this journey.