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You can acknowledge people without absorbing them. This episode is about not letting someone else’s mood, behavior, or bad moment dictate how you move through your day. You can give grace without giving away your peace.

This episode is me talking through how I learned to be the "best friend" at a young age - not because it was my nature, but because belonging felt conditional. Being placed into a new environment as a child taught me that connection came from trying harder and showing up more. What started as survival slowly became a way of being. It became how I moved through friendships without even realizing it. This isn't about losing myself - its about recognizing a learned behavior and unlearning what I no longer need to carry.

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In this episode, I talk about how I move through life - planning, executing, and not wasting energy on things I can't change. I share how skills, mobility, and trusting yourself to move when something isn't working has always been my way. I'm not stuck. I'm not planted. I'm here to live, and I move accordingly.

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In this first episode of Unfiltered Everyday Shit, I open the space by starting imperfectly - letting go of perfection, fear of opinions, and choosing to begin exactly where she is.

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Unfiltered Everyday Shit is a space for real conversations about work, life, growth, and the messy things we all live through.

Hosted by India Sherelle, this podcast is raw, reflective, and honest - spoken in real time, without filters or perfection.

Some days are heavy. Some days are quiet. Some days are just ..... everyday shit

This is a place to talk it out.