Father Time is undefeated, and the fall time change is absolute psychological warfare. In this episode of The Dad Voice, we’re dealing with the fallout of Daylight Saving Time, seasonal affective disorder, and why shifting our clocks by a single hour feels like a physical attack on the ADHD nervous system.

We kick things off with a recap of Halloween, featuring a 7-foot-tall Father Time neighbor, a 4-year-old's skeleton costume debut, and the sensory nightmare of carrying sticky blue cotton candy through the neighborhood. Then, we dive into the deep end of circadian rhythm disruption, why our animal brains refuse to accept the time change, and our current TV obsession with the horror series From.

In this episode:

• The Time Change Crisis: Why losing that evening hour of daylight completely wrecks the dad routine.

• Seasonal Affective Disorder: The actual science behind why the shorter days make us feel like we're hibernating.

• Halloween Recap: Trick-or-treating adventures, sugar rushes, and neighborhood vibes.

• TV Talk: Why you need to be watching the horror series From on Netflix.

  ABOUT THE DAD VOICE PODCAST: You can't spell ADHD without DAD. We’re here to build a community for neurodivergent fathers who are tired of "one-size-fits-all" parenting advice. Join us every Thursday for honest conversations on ADHD parenting, marriage, and surviving the chaos.

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