🌿 Begin your new year with Michael in Costa Rica! Sign up for his New Year's Meditation Retreat: https://events.agapelive.com/new-year-retreat/

Our first letter comes from Birdy: As Birdy faces a difficult custody battle with her former partner, past trauma is triggering overwhelming fear for her young son's safety. She asks how to distinguish spiritual guidance from trauma and fear—and how to protect her children while staying grounded in trust rather than terror.

Our next letter comes from Jade in Boston: After leaving an abusive relationship, Jade has found peace raising her children, but painful memories and emotions continue to resurface. She asks how to truly heal and release the past while maintaining the boundaries needed to protect herself and her family.

Next, Michael leads a guided meditation.

✨ Got a question about life, love, money, or spiritual growth? Ask Michael at podcast@michaelbeckwith.com. Your question could be featured in an upcoming episode!

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🌟 Support the podcast by supporting Agape! Take Back Your Mind is sponsored by Agape International Spiritual Center, a community dedicated to individual transformation and being a beneficial presence on the planet.

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🌿 Our secondary sponsor is NutriRise, the maker of Michael's AdaptoZen nutrition and supplement line. Explore the collection at https://nutririse.com/collections/adaptozen.