The Secret Behind Intuitive Athletes | The Takeoff feat. Sam Govindin
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The Secret Behind Intuitive Athletes | The Takeoff feat. Sam Govindin
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Welcome back to The Takeoff!
On this week's episode, we have Sam Govindin ( @SamUltima ) on to talk about his recent collaboration with Nico Vanhole and The Commons, "Don't Ring Ring Twice."
We dig into how Sam and Nico created one of the happiest parkour videos of all time, the importance of tempo and rhythm in parkour - both for flow and power, and how to become a more intuitive mover.
If you'd like to support the show, check out "Maximum Returns" on TrainHeroic and use the code "TAKEOFF10" for 10% off your first month: https://marketplace.trainheroic.com/workout-plan/team/maximum-returns-bundle
If you'd like to show Sam and Nico some love for "Don't Ring Ring Twice," you can do that here: https://buy.stripe.com/4gM4gy34Ae37fwY0n50x200
And if you haven't already seen the video, what are you waiting for?? Check it out now on The Commons Boston :)
See you next week! - Max