I Already Asked AI: Therapy, Chatbots, and the Story We Tell
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I Already Asked AI: Therapy, Chatbots, and the Story We Tell
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It’s 11:40 at night. You’re typing out the fight you just had. Not to a friend. To AI.
It answers in seconds. Calm. Kind. On your side.
So why do two therapists think that might be the problem?
Jake Ross, LISW-S, founder and clinical director of The Ross Wellness Group, and Liz David, licensed marriage and family therapist, owner of Hope in Healing Therapy, and founder of the Liz David Collective, both use AI. Neither thinks you should stop. But they don’t agree on everything it’s doing to us.
Thoughtfully Wired is a conversation between two therapists, it is not therapy. If you are in crisis, please seek appropriate support.
Tags: AI, artificial intelligence, mental health, therapy, chatbots, ChatGPT, therapists, relationships, men’s mental health, family systems