Send us Fan Mail

Amanda interviewed Allison, an organizing expert, to discuss how decluttering helps women during perimenopause and menopause. Allison shared her journey from being disorganized as a teenager to becoming a professional organizer in New York City, explaining how clutter causes overwhelming anxiety and stress. She provided three key tips for women in perimenopause: creating simple systems like support stations near doors, scheduling consistent 15-30 minute decluttering sessions on specific days, and doing harder tasks during times of day when energy is highest. Allison emphasized that perfect organization isn't necessary and focused on creating systems that work for individual lifestyles. She discussed strategies for letting go of items, including using the "6-month rule" and taking 5-10 seconds to assess emotions before deciding whether to keep something. Allison offers three programs ranging from individual coaching to a self-paced online course, and she specifically mentioned working with families to ensure everyone maintains the organizing systems.

Be in Alison's world:

Website: https://www.fromcluttertoconfidence.com

Facebook Page: https://www.facebook.com/fromcluttertoconfidence

Instagram: https://www.instagram.com/@fromcluttertoconfidence

TikTok: https://www.tiktok.com/fromcluttertoconfidence

Grab my hand & TOGETHER we will be the women who choose ourselves in this next journey! All Amanda. Arbonne. Instagram