From 325lb Drug Addict to Ultra Runner: What Finally Changed Me - Ep.1
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From 325lb Drug Addict to Ultra Runner: What Finally Changed Me - Ep.1
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Follow Alex: https://www.instagram.com/alexrunsformiles?obrf=NTc4MTIwNjQ2YQ==
If you or someone you know is struggling:
988 Suicide & Crisis Lifeline: call or text 988
SAMHSA National Helpline: 1-800-662-4357 (free, confidential, 24/7)
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Instagram: http://instagram.com/saulvgomez
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Time Chapters
0:00 - Intro
3:58 - When It Stopped Being About the High
6:55 - Can You Beat Your Mind?
11:58 - Playing the Victim
15:50 - The Overdose Nobody Knew About
26:10 - Is Drug Use Normalized?
30:15 - The Devil Doesn’t Tempt You When You’re Already Lost
37:05 - Swapping One Addiction for Another
52:55 - Coaching Ironman Athletes
54:08 - 100 Miles on New Year’s Eve
1:02:28 - Choosing the Hard Thing
1:03:52 - 10,000 Steps a Day
1:05:25 - Ask People How They Slept
Keywords: addiction recovery, sobriety story, weight loss transformation, ultramarathon training, grief and loss, motivation, discipline, HYROX, self improvement podcast, Latino podcast
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