Becoming a Yoga Teacher: The Calm and the Panic
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Becoming a Yoga Teacher: The Calm and the Panic
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What’s really going through your yoga instructor’s mind while you’re holding that pose? This week on My First Year, Joseph Lecz sits down with his best friend from college, Bettie, aboard the Queen Mary 2, halfway across the Atlantic Ocean. As they paint and catch up, Bettie looks back on her first year teaching yoga, from rehearsing classes with her family to a phone that wouldn’t stop ringing and the nerves of having her boss walk into class.
Bettie found a new path that fit her life after years as an executive assistant. She shares the unexpected lessons, funny moments, and growing confidence that came with becoming a teacher and why you don’t have to be flexible or fit a certain image to belong in a yoga class.
An honest conversation with two longtime friends about starting something new, finding your footing, and giving yourself grace along the way
To take Bettie’s class in Northwest Chicago Suburbs, check out Pulsation Yoga in Mt. Prospect, IL
https://pulsationyoga.com/
Bettie’s Book Recommendation: The Yamas & Niyamas: Exploring Yoga's Ethical Practice by Deborah Adele
Music licensed through Soundstripe.
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