What does it look like to navigate disappointment, process hurt, and pursue healing while keeping God at the center? In Episode 8 of The Firebrand Show, Faith and Therapy Part 2, we continue our conversation with special guest Monica Jones, a licensed therapist and mother of our hosts, Monique and Malachi, as we dive deeper into disappointment, emotional healing, and the importance of combining our faith with practical tools to live healthier, more whole lives.

We talk about why being a Christian doesn't automatically mean we have processed our trauma or developed healthy ways of coping. Monica shares how her education in clinical counseling prepared her for difficult seasons in her own life and explains how faith and practical tools can work together to help us navigate pain. We explore the expectations that often lead to disappointment, the importance of identifying our emotions, and why we must learn to separate what we hoped would happen from what God has actually intended. We also discuss how obedience, renewing our minds through God's Word, and having the right people around us can help us process difficult circumstances without allowing them to define us.

We also get practical about where to begin when we know we need healing but don't know how to take the first step. We discuss seeking wisdom through Scripture, finding trusted people who will speak truth rather than simply agree with us, and considering professional therapy when we need additional support. Monica emphasizes the importance of finding a therapist who makes us feel safe, exploring affordable options for care, and recognizing that investing in our mental health is worth it. Ultimately, healing doesn't mean we won't experience disappointment, sadness, or pain—it means learning how to process those emotions in healthy ways while trusting God through the process. When we combine spiritual growth with practical action, we can navigate life's storms with greater understanding, resilience, and strength without allowing the storm to take over our lives.

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● Monique Jones: https://www.instagram.com/simplymojones

● Malachi Jones: https://www.instagram.com/sirmalij

● Instagram: https://www.instagram.com/ctnvegas

The Firebrand Show is part of Amplify Podcasting Network.