The Anti-Mom Guilt Club copertina

The Anti-Mom Guilt Club

The Anti-Mom Guilt Club

Di: Nicole Farese IBCLC
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You can love your kids and still be a person. The Anti-Mom Guilt Club is a motherhood podcast with Nicole Farese, a mom of two and International Board Certified Lactation Consultant (IBCLC). From breastfeeding, pumping, and formula feeding to postpartum life, relationships, the mental load, and identity beyond motherhood, we’re here for practical guidance and honest conversations without a side of judgment. Less pressure to do it all. More room to be you. You don’t have to stop feeling guilty to belong here. Pull up a chair. You’re already in the club.Nicole Farese IBCLC Genitorialità e famiglie Relazioni
  • Breastfeeding in the First 24 Hours: What to Expect
    Oct 19 2026

    What should breastfeeding look like on the first day? Nicole Farese, IBCLC, walks through a feeding attempt, subtle colostrum swallowing, a sleepy newborn, and comfortable hand expression. Includes what to do when an attempt does not work, support after a cesarean or separation, first-day diaper expectations, and a practical discharge and follow-up plan—without pressure for a perfect start.


    Need support?

    • ⁠Book with me @ Rooted Maternal Wellness⁠
    • ⁠Find Lactation Support⁠




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    19 min
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