Therapy Matters: Episode #26: Mental Health Is Not a Competition Between Men and Women. It Is a Human Responsibility.
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Therapy Matters: Episode #26: Mental Health Is Not a Competition Between Men and Women. It Is a Human Responsibility.
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Mental Health Is Not a Competition Between Men and Women. It Is a Human Responsibility.
Mental health affects everyone, regardless of gender or culture. In this episode of Therapy Matters, I share insights from over 15 years of clinical experience working with children, parents, and families.
I discuss the importance of self-awareness, emotional regulation, accountability, and how unresolved emotional struggles can affect our relationships and future generations.
Rather than blaming others, we need to focus on understanding ourselves, modeling healthier behaviors, and treating one another with empathy, kindness, and respect.
Our responsibility is to ensure our emotional struggles don’t become the burdens of the next generation.
If you would like to learn more about me, please visit my website & podcast links.
https://www.davidrecinoslcsw.com/
Spotify: https://open.spotify.com/show/38YyZiCP0n7Bl3AeLZ6ynJ?si=IMpxJD_0QL-cR9JhO8P4fg
iHeart Radio: https://www.iheart.com/podcast/338-therapy-matters-with-david-102784426/
Apple iTunes: https://podcasts.apple.com/us/podcast/therapy-matters-with-david-eli-recinos-lcsw/id1648075752
Listen on Audible: https://www.audible.com/pd/B0BH73RVLF?source_code=ASSORAP0511160006&share_location=podcast_show_detail
YouTube: https://www.youtube.com/@davidrecinos8426/videos
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