This week we have a new family member in Birmingham, Melanie has done the Lord's work with furniture assembly, and we both discover that we apparently share a theory about why we continue to be fairly decent at stretching. Not that we're bragging, you understand.

We've also read some things and watched some things, and it's my turn for Five Favorites.

Enjoy, everybody!

• Join Us on Patreon
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• Big Boo Dallas (11/5) tickets - still a handful left!
• If you'd like to listen online, you can do that here.

• Caroline's bar cart
• Caroline's bar stools
• the golden retriever relaxation video
• Chris & Martina: The Final Set on Netflix
• The Bear's final season
• Little House on the Prairie on Netflix
• The Five-Star Weekend on Peacock
• Dolly All the Time by Annabel Monaghan
• stretching strap
• The Essential in Birmingham
• Birdfy
• safflower seed
• Fresh Peach Cobbler with Hot Sugar Crust
• Better Than Marinade Prime Steakhouse
• Zennia gingham mini dress
• 4-piece serving spoon set
• Salty Blonde Bubbly Sauvignon Blanc

• AG1 - use this link to get 7 free travel packs in your welcome kit
• OSEA Malibu - use code BIGBOO for 10% off sitewide
• Thrive Market - use this link for an extra $20 for your first three orders - sale ends July 19th
• Helix - use this link for 27% off sitewide through August 2nd