Are we really that old? What makes you feel old? When did we become part of the older crowd at work? We’re shifting from being “young” in our minds to being “middle aged” in reality. We explore the multitude of triggers that remind us of our age from cultural references to fashion choices. We also discuss the benefits that come with experience and maturity.

Do you feel your age?

We hope you join our circle of friends.

Welcome to the group chat!

Keep in touch – follow us on Instagram @friendsperiod5

We’d love to hear from you, email us at Friendsperiod5@gmail.com

The "Friends. Period." podcast is for informational and entertainment purposes only. The views and opinions expressed by the hosts and guests are strictly their own and are based on their individual life stages and personal experiences.

We are not medical professionals, nutritionists, or licensed advisors. The content shared during our conversations should not be taken as medical, health, or professional advice. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition or before making any significant changes to your diet, exercise routine, or lifestyle.

Before trying any new supplements, health products, or wellness practices mentioned on this show, you should consult with a healthcare professional to ensure they are safe and appropriate for your specific needs.

Unless explicitly stated otherwise, we are not sponsored by, or affiliated with, any products, brands, or services mentioned in our episodes. Any mention of a product is based on our personal use and does not constitute an official endorsement.

We encourage our listeners to use their own judgment and discernment. What works for us may not work for you, and we recommend doing your own research before trying something new.