Second Wind with KR Henderson copertina

Second Wind with KR Henderson

Second Wind with KR Henderson

Di: KR Henderson
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A proposito di questo titolo

Second Wind is for men and fathers, a motivational leadership and personal development podcast focused on late fatherhood, purpose, discipline, mindset, emotional resilience, and growth—helping men rediscover direction, build confidence, and live with intention through the WHOY (Work Harder On Yourself) philosophy.

© 2026 Second Wind with KR Henderson
  • Second Wind
    May 3 2026

    Second Wind is a podcast for men over 40 who found themselves starting over —
    fatherhood, marriage, purpose, or all three — later in life.

    If you’re raising kids with gray in your beard, rebuilding after mistakes, or realizing life didn’t turn out the way you planned, this space is for you.

    This isn’t motivation for clicks.
    This is a conversation for men who are still in the fight.

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    15 min
  • WHOY(Work Harder On Yourself) and the Mirror
    May 3 2026

    Second Wind isn’t physical — it’s mental.
    In Episode 2, we talk effort, identity, WHOY, and why the mirror gets louder for men as life moves on. This is about re-aiming effort, honestly, not grinding harder. What happens when effort is no longer the problem — but direction is?

    We talk about why more men over 40 are becoming fathers, why we’re not anomalies, and how that realization forces a different kind of self-examination.

    I share a moment with a boss that changed how I think about effort, introduce WHOY — Work Harder On Yourself — not as grind culture, but as a mindset about where you aim your effort, and explain why there’s nothing worse than becoming a cheap copy of a great original.

    Second Wind isn’t about starting over. It’s about picking up where you left off — mentally.

    Truth with oxygen.


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    12 min
  • The Man in the Mirror(Why we avoid it)
    May 3 2026

    In this episode, we talk about why men avoid honest self-reflection—not out of arrogance, but out of pressure, fear, and responsibility. For men 40+ with late fatherhood, marriage, or purpose, the mirror doesn’t ask who you could’ve been—it asks who you need to be now. This is a conversation about avoidance, accountability, and how unnecessary suffering begins when we refuse to face the truth.

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    15 min
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