Have you ever walked out of a church service feeling smaller than when you walked in? In this episode, counselor and author Elisha walks through 7 warning signs of spiritual abuse in church leadership — the subtle, easy-to-rationalize signs that most people miss until significant harm has already been done.

We cover what clinical psychology calls "religious trauma syndrome," the mechanics of spiritual gaslighting, and why your nervous system may have known something was wrong long before your theology gave you permission to name it.

Whether you are still in a difficult church environment, in the process of leaving, or years into recovery — this episode will give you language, validation, and a path forward.

📌 Topics covered:

• The 7 warning signs of a toxic spiritual leader
• What is spiritual gaslighting and how to recognize it
• Religious trauma syndrome: the clinical reality
• Why your discernment is not rebellion
• How shame is used as a control mechanism in spiritually abusive systems
• A guided somatic grounding practice
• A 7-day healing challenge

🙏 Includes an extended closing prayer for those walking through church trauma recovery.

📞 Need support? Restoring You Christian Counseling

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