This episode introduces the topic of Self-Care and mental health for mothers, asking the others to share experiences where they neglected themselves. Charmaine recounts a major incident involving a panic attack that led her to prioritize self-care, while Reymalyn shares feelings of guilt when focusing on herself. The group discusses the importance of self-care, including staying hydrated and finding support through community connections.

Motherhood Unfiltered is a podcast series hosted by Liz is dedicated to exploring the complex and often unspoken realities of being a mother. Every episode invites you into heartfelt conversations as we shine a light on the challenges and joys of parenting.

Join Liz, a dynamic mother of two amazing young adults, on her podcast, Motherhood Unfiltered. With a wealth of experience navigating the complexities of parenting while pursuing education, moving between life in Hawaii, Iowa, and New York, Liz offers a unique perspective on motherhood. Each episode features candid conversations with guests like Charmaine, a mother of five and ten years younger, and Remalyn, a mother of three and twenty years younger, who share their own diverse journeys. Together, they explore the joys, challenges, and love that come with raising children in today’s world.

Special Thanks to "DREHZ" for the music.

Join us as we embrace the beautiful chaos of motherhood, one unfiltered conversation at a time.

The Joys of Firsts episode explores the challenges of early motherhood, focusing on the first child's experience and the sentimental value of keeping mementos from children's early years. The group also shared their experiences from as a child growing up and also of becoming mothers, the challenges and joys of parenting at different ages, and the importance of self-care and support systems. The conversation also touched on the challenges of balancing work, family, and self-care, the strategies of parenting at different stages of children's lives, and the importance of maintaining close relationships with children as they grow older.

Motherhood Unfiltered is a podcast series hosted by Liz is dedicated to exploring the complex and often unspoken realities of being a mother. Every episode invites you into heartfelt conversations as we shine a light on the challenges and joys of parenting.

Join Liz, a dynamic mother of two amazing young adults, on her podcast, Motherhood Unfiltered. With a wealth of experience navigating the complexities of parenting while pursuing education, moving between life in Hawaii, Iowa, and New York, Liz offers a unique perspective on motherhood. Each episode features candid conversations with guests like Charmaine, a mother of five and ten years younger, and Remalyn, a mother of three and twenty years younger, who share their own diverse journeys. Together, they explore the joys, challenges, and love that come with raising children in today’s world.

Special Thanks to "DREHZ" for the music.

Join us as we embrace the beautiful chaos of motherhood, one unfiltered conversation at a time.

Motherhood Unfiltered is a podcast series hosted by Liz—a safe haven for mothers from every corner of the journey. Here, we celebrate the beautiful chaos of motherhood, exploring the profound challenges, joyous moments, and the laughter that bonds us together. From the nostalgic memories of our own mothers to navigating the complexities of raising our children, we share heartfelt stories of love, loss, and resilience.

Join Liz, a dynamic mother of two amazing young adults, on her podcast, Motherhood Unfiltered. With a wealth of experience navigating the complexities of parenting while pursuing education, moving between life in Hawaii, Iowa, and New York, Liz offers a unique perspective on motherhood. Each episode features candid conversations with guests like Charmaine, a mother of five and ten years younger, and Remalyn, a mother of three and twenty years younger, who share their own diverse journeys. Together, they explore the joys, challenges, and love that come with raising children in today’s world.

Special Thanks to "DREHZ" for the music.

Join us as we embrace the beautiful chaos of motherhood, one unfiltered conversation at a time.