長大之後，朋友未必可以好似以前咁日日見面，要維繫一段友誼就要靠主動聯絡，喺忙碌生活入面，仍然願意為對方留一個位。大人之間嘅友誼，可能冇以前咁密，但一旦維繫到，反而更踏實。

呢一集，你會聽到：

• 成年人維繫友誼嘅方式：點樣主動聯絡、約見面、保持 connection。
• 點樣淡然看待所有離合：朋友來來去去，點樣接受關係嘅變化。
• 大人友誼嘅真相：唔一定日日傾，但可以長久。

呢一集，就係屬於成人友誼嘅延續。
Hit play，一齊諗下：喺忙碌又變化嘅生活入面，你會點樣守住一段友誼？

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As adults, friendship may no longer be about seeing each other every day; it’s about taking the initiative to reach out and still making room for each other in a busy life. Adult friendships may not be as frequent as before, but once they’re maintained, they often feel more grounded and real.

In this episode, you’ll hear:

• How adults maintain friendships: reaching out, making plans, and keeping the connection alive.
• How to take arrivals and departures more lightly: friends come and go, and relationships naturally change.
• The truth about adult friendship: you don’t have to talk every day for it to last.

This episode is a continuation of our adult friendship journey.
Hit play and think about this: in a busy, ever-changing life, how do you hold on to a friendship?

Youtube: www.youtube.com/@lyungap24

Instagram: cantonese.lyungap_24

EP26｜成人友誼（上）：細個同大個識朋友有咩唔同？(Childhood vs Adult Friendships)

細個識朋友，好似好自然咁：同班、同區、同興趣，就可以好快玩埋一齊。大個之後嘅友誼，仲係咪同以前一樣？

呢一集，你會聽到：

-細個同大個識朋友，有咩唔同？
-時間點樣影響友誼：有冇時間約、會唔會慢慢淡？
-距離同身份點樣改變關係？

呢一集，就係屬於成人友誼嘅開場白。

Hit play，一齊諗下：你而家最珍惜嘅朋友，係小學識、中學識，定係大個之後先識？

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Making friends as a kid often feels so natural: same class, same neighborhood, same interests, and you’re friends before you even notice. But are adult friendships still the same as before?

In this episode, you’ll hear:

-What’s different about making friends as a kid VS as an adult?
-How time affects friendship: is there time to meet up, or does the bond slowly fade?
-How do distance and identity change a relationship?

This episode is the opening chapter of adult friendship.

Hit play and think about this: are your most treasured friends from primary school, secondary school, or later in life?

Youtube: www.youtube.com/@lyungap24

Instagram: cantonese.lyungap_24

去米線舖食米線，首先要揀湯底、揀辣度、再揀餸料。原來識得幾句關鍵講法，就可以落單落得又快又啱心水！

呢一集，你會聽到：

• 米線店最常見嘅湯底種類：麻辣、酸辣、清湯、番茄
• 辣度分級全攻略：由BB辣到特辣，點樣揀先啱自己嘅口味？
• 必學餸料組合：魚蛋腐皮、紅牛腩等經典配搭

呢一集，就係屬於米線嘅點餐實戰課。

Hit play，一齊學識喺米線舖自信落單！

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At the rice noodle shop, you usually start by choosing the soup base, then the spice level, and finally the toppings. If you know a few key phrases, you can order faster and get exactly what you want.

In this episode, you’ll hear:

• The most common rice noodle soup bases: spicy, sour spicy, plain soup, and tomato.
• A full spice-level guide: from baby mild to extra spicy, and how to pick the one that suits your taste.
• Must-try topping combos: fish balls and tofu skin, beef brisket, and other classic pairings.

This episode is your practical rice noodle ordering lesson.

Hit play and learn how to order confidently at a rice noodle shop!

Youtube: www.youtube.com/@lyungap24

Instagram: cantonese.lyungap_24