"Baby Steps to Big Breakthroughs"
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"Baby Steps to Big Breakthroughs"
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In this episode, we talk about how change happens and why small, consistent steps produce more lasting transformation than dramatic overhauls.
There is a lot of pressure to move fast when you want things to be different. When progress feels like it's occurring slowly or you slip into an old pattern, it is easy to interpret that as proof that nothing is working. This episode addresses that directly.
I share a season in my own journey when I was doing the work, then fell back into a defensive pattern during one conversation and felt like all of it had been wasted. What I learned from that moment changed how I approached the process entirely.
We look at how to build momentum that lasts, what to do when you feel like you are starting over, and how to recognize the growth that is already happening. You will receive a tool called the Progress Journal to help you document and celebrate small wins, so they do not go unnoticed.
We close with a reminder that progress is the goal. Every small step moves you forward. You are not where you were. Keep moving.
Connect with Coach Joy: paperbell.me/coachm-joy | consultingwithjoy@gmail.com | TikTok: @breakthrough_with_Joy | Instagram: @consultingwithjoy