A Christmas Message to Our BPD Diaries Family
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A Christmas Message to Our BPD Diaries Family
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To all the beautiful, complex hearts tuning in:
Wherever you are, whatever this day looks like for you, we are so grateful to have you as part of the BPD Diaries family. Your presence, your courage, and your stories mean the world to us. Thank you for allowing us to be a small part of your journey.
We’re thinking of you, and we’re sending you so much warmth.
From our hearts to yours, Merry Christmas. Be incredibly kind to yourselves today.
🌱 Have questions, stories, or something you’d like us to cover? We’d love to hear from you. Email us at bpddiariespodcast@gmail.com and let’s keep the conversation going.
🎧 Looking for meditations made for emotional regulation, BPD, and more? Check out Empowered Heroes Meditations on Spotify.
If you’d like more support in your journey toward BPD recovery, Steff offers 1:1 sessions using evidence-based tools from DBT and Mindfulness to help you heal. Email for a free 30-Minute Consultation:
📩 steff@bpdsupport.org or check out the website: www.bpdsupport.org
Music credit:We Wish You a Merry Christmas by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/
Artist: http://www.twinmusicom.org/