IOO Podcast 017 - Kristin Wuhrman on Daily Rituals for Success
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IOO Podcast 017 - Kristin Wuhrman on Daily Rituals for Success
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In this episode of Impact Over Optics, host Dave Dieffenbach speaks with Kristin Wuhrman, a leading voice in feline health and behavior. They discuss the importance of daily habits for success, particularly focusing on Kristin's morning running routine as a form of active meditation. The conversation explores how to protect time from distractions, the significance of flexibility in routines, and the lessons learned from observing cats, such as trust and predictability. Kristin emphasizes her mantra, 'Observation is care,' and concludes with the idea that rituals don't need to be elaborate to be effective, highlighting the power of simple practices in achieving real impact.
Follow Kristin's work:
The CATalyst Council - https://catalystcouncil.org/about-us/
CatsOnly Veterinary Services - https://www.linkedin.com/company/catsonly/
LinkedIn - https://www.linkedin.com/in/kristinwuhrman/