In this episode of Alignment First, I sit down with Joseph Cancilla, founder of Hana Events & Experiences, United States Marine Corps veteran, and experiential architect creating emotionally resonant events at scale. What begins as a shared Marine Corps bond evolves into a deep conversation about grief, empathy, nervous system regulation, and what it actually takes to lead with presence instead of pressure.

Joseph opens up about unlearning Marine Corps conditioning in civilian leadership, avoiding grief through busyness, and how meditation, breathwork, and embodiment reshaped both his leadership style and his business model.

Together, they explore why slowing down is not weakness, how emotional intelligence creates better outcomes, and why aligned leaders create experiences that move people—not just impress them.

Key Takeaways

• Leadership often requires unlearning before growth becomes possible

• Empathy can exist without lowering standards

• Grief avoided becomes friction; grief processed becomes wisdom

• Stillness and embodiment lead to clearer decisions

• Emotional resonance creates lasting leadership impact

Quotes

• “Every decision in the Marine Corps is framed as life or death—and that doesn’t translate cleanly to civilian leadership.” – Mycal Anders

• “Validation doesn’t mean agreement—it means honoring someone’s lived experience.” – Joseph Cancilla

• “Slowing down was the only way I could finally feel again.” – Joseph Cancilla

• “If nobody’s given you permission to be great, this is it.” – Mycal Anders

Connect with Joseph Cancilla

• 🌐 Website: https://www.hana.events

• 📸 Instagram: @hanaaroundtheworld

• 🔗 LinkedIn: Joseph Cancilla

Stay Connected & Take Action
✅ Clarity | Coaching | Consistency | Community → https://nextlevelhq.co
✅ Ready to be the Fittest Leader Possible? → https://go.coachderz.com/blog
✅ Subscribe to the Next Level Substack → https://nextlevelalignment.substack.com/
✅ Subscribe to Progress Always on Spotify → https://open.spotify.com/show/5DmNDDIPLiYIfO278S32hM?si=258af1623c974b00

Partners & Sponsors
@ThorneHealth → https://www.thorne.com/u/progressalways
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Alignment First. Progress Always!

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