This episode goes deep.

We're talking about entering full menopause and the grief that can accompany it, which often catches women completely off guard but is rarely spoken about. It's not just about losing your cycle. For many of us, it's about mourning a loss of identity as a woman, the closing of a chapter, and reconciling with choices we made along the way.

We also open up about our decisions not to have biological children, how we feel about those choices now, and the freedom and complexity that comes with them.

And we celebrate something unexpected: the confidence, clarity, and genuine lack of concern about others' opinions that seems to arrive when entering our 40’s.

This conversation is honest, vulnerable, and unapologetic. If you've ever felt complicated emotions about aging, motherhood, or who you're becoming, we hope this episode makes you feel a little less alone.

Connect With Us:

@marcinevin

@eats_by_dre_nutrition

Thanks so much for listening. If you enjoyed this episode, please subscribe and share it with someone who might need to hear it.

If you've been feeling off lately—energy dips, weight gain, brain fog, broken sleep, mood swings, cycle changes, and other symptoms you can't quite explain—this episode is for you.

We're diving into perimenopause, that often confusing transition that can start years before menopause actually hits. We're getting honest about the symptoms we're experiencing, the ones that caught us off guard, and what to watch for if you think you might be in this phase of life, too.

More importantly, we're talking about what actually helps. This isn't about just surviving; it's about learning how to support your body, maintain your energy, and keep moving toward your goals, even when your body and hormones seem to have other plans.

This conversation is part education, part commiseration, and full of actionable ideas to help you feel more like yourself again.

Connect With Us:

@marcinevin

@eats_by_dre_nutrition

Thanks so much for listening. If you enjoyed this episode, please subscribe and share it with someone who might need to hear it.

Ever feel like you're on the wrong path? We've been there.

In this episode, we're pulling back the curtain on our fitness journeys and career paths. We both share our personal health struggles that led us to seek more answers and to help others, as well as the reasons we walked away from our first careers and took the leap into online fitness and nutrition coaching, even when it felt terrifying and uncertain.

We also lighten things up with some random fun facts about ourselves, because if we're going to spend time together every week, you should probably know more about who we really are.

Connect With Us:

@marcinevin

@eats_by_dre_nutrition

Thanks so much for listening. If you enjoyed this episode, please subscribe and share it with someone who might need to hear it.