AuDHD IRL (not a highlight reel) copertina

AuDHD IRL (not a highlight reel)

AuDHD IRL (not a highlight reel)

Di: Brianna Thomas
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A proposito di questo titolo

 AuDHD IRL (not a highlight reel) is a podcast about what it really looks like to be autistic + ADHD, beyond the hot takes, highlight reels, and productivity hacks. Each episode feels like a cuppa with someone a few steps ahead on the journey (who’s also tripped over it a few times). We talk honestly about it all, with laughter, swearing (tastefully), and a lot of self-compassion. This isn’t about fixing yourself. It’s about understanding your brain, finding language for your experience, and feeling less alone while you figure things out in real life. Come as you are. Stay as long as you like.Brianna Thomas Scienza Scienze sociali
Episodi
  • AuDHD IRL Trailer

    AuDHD IRL Trailer
    Jan 25 2026

    Listen here for a little tasty taste of what's to come in this podcast. I (Bri Thomas, Clinical Psychologist, AuDHDer, Autism Researcher, dog-and-earring-obsessed-person) will briefly introduce myself, and invite you to help in the creation of this podcast, as it's just a wee baby. Less than a 5 minute listen, play it while you're starting 4 tasks and forgetting 6 things.

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    5 min
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