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The Soft Strategy: Achieving More by Doing Less

The Soft Strategy: Achieving More by Doing Less

Di: Lydia Moss
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A proposito di questo titolo

Achieving more doesn't require doing more; it requires doing less, better. This series breaks down the "Soft Strategy" for professional women, covering everything from "decision buckets" that cure mental fatigue to the "never miss twice" rule for micro-habits. Join us to learn how to set boundaries without guilt and build a life based on your authentic wants rather than inherited "shoulds

© 2026 The Soft Strategy: Achieving More by Doing Less Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • Avoiding the "Morning Spike": Waiting 10 minutes before checking your phone to let cortisol rise naturally.

    Avoiding the "Morning Spike": Waiting 10 minutes before checking your phone to let cortisol rise naturally.
    Jan 29 2026

    The Soft Strategy: Achieving More by Doing Less eBook is now available on Amazon: https://amzn.to/4reNTiB

    Feel like you’re running on a treadmill cranked to max speed, but getting nowhere? You aren't crazy—you're just caught in the "Girlboss Hangover."

    In this deep dive based on Lydia Moss’s book, The Soft Strategy, we break down the "impossible math" of trying to have it all. We explore why the era of performative busyness was doomed to fail, how chronic hustle is biologically tanking your productivity by keeping you in fight-or-flight mode, and why your exhausting self-optimization routine is actually part of the problem.

    It’s time to stop viewing rest as weakness and start seeing it as strategy. Join us for a necessary reality check on why doing less is the only sustainable way to achieve more.

    Disclaimer: The views expressed in this episode are based on personal experiences and opinions related to the source material and are intended for entertainment and informational purposes only.

    The ebook is now available on Amazon: https://amzn.to/4reNTiB
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    17 min
  • Why Your To-Do List is Failing You: It’s not a management problem; it’s a capacity problem

    Why Your To-Do List is Failing You: It’s not a management problem; it’s a capacity problem
    Jan 25 2026

    The Soft Strategy: Achieving More by Doing Less eBook is now available on Amazon: https://amzn.to/4reNTiB

    Feel like you’re running on a treadmill cranked to max speed, but getting nowhere? You aren't crazy—you're just caught in the "Girlboss Hangover."

    In this deep dive based on Lydia Moss’s book, The Soft Strategy, we break down the "impossible math" of trying to have it all. We explore why the era of performative busyness was doomed to fail, how chronic hustle is biologically tanking your productivity by keeping you in fight-or-flight mode, and why your exhausting self-optimization routine is actually part of the problem.

    It’s time to stop viewing rest as weakness and start seeing it as strategy. Join us for a necessary reality check on why doing less is the only sustainable way to achieve more.

    Disclaimer: The views expressed in this episode are based on personal experiences and opinions related to the source material and are intended for entertainment and informational purposes only.
    Mostra di più Mostra meno
    13 min
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